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CRANBERRY TRAIL MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
433 Calories
10g Protein
53.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 53.3g 64%
Fat 20g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED 571 17.9g 28.6g 46.4g PEANUT BUTTER 'N JELLY MIX 500 17.9g 42.9g 32.1g TREASURE HUNT MILK CHOCOLATE GEMS MIXED WITH CRUNCHY, DRY ROASTED ALMONDS, RAISINS & PEANUTS TRAIL MIX, TREASURE HUNT 500 10.7g 50g 32.1g SALTED IN-SHELL PEANUTS, DRY ROASTED 571 25g 21.4g 50g WHOLE CASHEWS, SEA SALT AND PEPPER 571 17.9g 0g 46.4g DARK CHOCOLATE, SUNFLOWER KERNELS, PUMPKIN SEEDS, BEE POLLEN, CASHEWS AND SEA SALT BARK 558 11.6g 37.2g 41.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY TRAIL MIX, CRANBERRY

CRANBERRY TRAIL MIX, CRANBERRY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, PEPITAS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL).

Dietary Information

CRANBERRY TRAIL MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY TRAIL MIX, CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CRANBERRY TRAIL MIX, CRANBERRY gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY TRAIL MIX, CRANBERRY

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