CRANBERRY TRAIL MIX vs NUTRITION RECOMMENDED MIX
Nutrition comparison per 100 g serving
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NUTRITION RECOMMENDED MIX wins in 6 out of 10 nutrient categories
CRANBERRY TRAIL MIX: 3
vs
NUTRITION RECOMMENDED MIX: 6
(1 ties)
Overview
| Nutrient | CRANBERRY TRAIL MIX | NUTRITION RECOMMENDED MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 595 cal | |
| Protein | 10 g | 23.8 g | |
| Carbs | 53.3 g | 19.1 g | |
| Fat | 20 g | 50 g | |
| Fiber | 6.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY TRAIL MIX | NUTRITION RECOMMENDED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 179 MG |