CRACKERS, ORIGINAL SODAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 8.3 MG | 52% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Rich source of Niacin (52% of Daily Value per 100g).
- Good source of Folate, total (33% DV).
About CRACKERS, ORIGINAL SODAS
CRACKERS, ORIGINAL SODAS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 70.8g of carbohydrates, and 8.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING (PALM)*, SALT, INVERT SUGAR, MALT EXTRACT, WATER, LEAVENINGS [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], YEAST, YEAST FOOD, MILK*, EMULSIFIER LECITHIN (SOY), ACIDULANT (LACTIC ACID), AMYLOLYTIC ENZYMES.
Dietary Information
Notable micronutrients in CRACKERS, ORIGINAL SODAS include Thiamin (83% DV) , Riboflavin (54% DV) , Niacin (52% DV) , Iron, Fe (33% DV) , and Folate, total (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, CRACKERS, ORIGINAL SODAS gets 9% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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