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Raw Sea, CRAB RANGOONS

Frozen Appetizers & Hors D'oeuvres Raw Seafoods, Inc. Branded
259 Calories
8.2g Protein
30.6g Carbs
10.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 518mg 23%
Total Carbohydrate 30.6g 11%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 17%
Carbs 30.6g 62%
Fat 10.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CRAB RANGOONS

J. Scott Foods Crab Rangoons are cream cheese and surimi-filled wonton wrappers fried in soybean oil. The filling combines cream cheese, surimi made from golden threadfin bream with natural crab extract and flavor, and small amounts of real crab meat, seasoned with soy sauce, garlic powder, and white pepper. An 85g serving provides 259 calories, 8.2g of protein, 30.6g of carbohydrates, 10.6g of fat, and 1.2g of fiber. A frozen appetizer that replicates the Chinese-American restaurant staple, with the surimi-cream cheese filling delivering the creamy, savory interior characteristic of the dish.

Ingredients

FILLING CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM AND/OR CAROB BEAN AND/OR GUAR GUMS]), SURIMI (GOLDEN THREADFIN BREAM, SUGAR, SORBITOL, SODIUM TRIPOLYPHOSPHATE, WATER, WHEAT STARCH, SOYBEAN PROTEIN, SUGAR, SALT, RICE WINE, SOYBEAN OIL, NATURAL CRAB EXTRACT, NATURAL CRAB FLAVOR, SORBITOL MONOSODIUM GLUTAMATE, NATURAL COLOR [COCHINEAL), CRAB MEAT (CRAB MEAT, SALT), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE, LESS THAN 1/10 OF 1% AS A PRESERVATIVE), GARLIC POWDER, WHITE PEPPER WRAPPER: BLEACHED WHEAT FLOUR, WATER, PASTEURIZED EGGS, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, FRIED IN SOYBEAN OIL.

Dietary Information

Notable micronutrients in CRAB RANGOONS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, CRAB RANGOONS gets 13% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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