COUNTRY HARVEST FORK SPLIT ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About COUNTRY HARVEST FORK SPLIT ENGLISH MUFFINS
COUNTRY HARVEST FORK SPLIT ENGLISH MUFFINS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SOYBEAN OIL, WHEAT GLUTEN, SUGAR, SEA SALT, WHEAT FLOUR, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULPHATE, ENZYMES, ASCORBIC ACID, SUNFLOWER OIL.
Dietary Information
COUNTRY HARVEST FORK SPLIT ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, COUNTRY HARVEST FORK SPLIT ENGLISH MUFFINS gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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