COUNTRY CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
About COUNTRY CRACKERS
COUNTRY CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 14.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, CANOLA OIL, CULTURED LOW FAT BUTTERMILK (CULTURED LOW FAT MILK, SALT AND NATURAL FLAVORINGS), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), EXTRA VIRGIN OLIVE OIL, SEA SALT, ONION POWDER, OREGANO.
Dietary Information
Notable micronutrients in COUNTRY CRACKERS include Calcium, Ca (41% DV) , Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COUNTRY CRACKERS gets 12% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COUNTRY CRACKERS
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