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Know what is on your plate.

Nabisco Biscuit, RED VELVET SANDWICH COOKIES, RED VELVET

Crackers & Biscotti Nabisco Biscuit Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 172 MG 4%
Sodium, Na 207 MG 9%

About RED VELVET SANDWICH COOKIES, RED VELVET

Oreo's red velvet version swaps in red 40 lake coloring and cocoa processed with alkali alongside the usual sugar, palm oil and high fructose corn syrup filling base. A 29 gram serving has 483 calories, 3.45 grams protein, 24.14 grams fat, 72.41 grams carbs, and 0 grams fiber, putting it firmly in the indulgence category with added color and flavoring rather than any nutritional selling point.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, RED 40 LAKE, BAKING SODA, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, ADIPIC ACID, CHOCOLATE

Calorie Breakdown

At 483 calories per 100 grams, RED VELVET SANDWICH COOKIES, RED VELVET gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Biscuit, RED VELVET SANDWICH COOKIES, RED VELVET

See how Nabisco Biscuit, RED VELVET SANDWICH COOKIES, RED VELVET compares to other foods in terms of nutrition:

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