Know what is on your plate.
Wasabrod Ab Sweden, SESAME CRISPBREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SESAME CRISPBREAD
Sesame crispbread made from wheat flour, sesame seeds and yeast, with palm and canola oil plus a small amount of sugar and salt. A 13 gram serving comes to 385 calories, 15.38 g protein, 7.69 g fat, 69.23 g carbs and 7.7 g fiber, protein running fairly high relative to the small portion.
Ingredients
WHEAT FLOUR, SESAME SEEDS, YEAST, PALM OIL, CANOLA OIL, SUGAR, SALT.
Dietary Information
SESAME CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME CRISPBREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, SESAME CRISPBREAD gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wasabrod Ab Sweden, SESAME CRISPBREAD
See how Wasabrod Ab Sweden, SESAME CRISPBREAD compares to other foods in terms of nutrition:
- Wasabrod Ab Sweden, SESAME CRISPBREAD vs Frito-Lay, ORGANIC YOGURT CRISPS, APPLE CINNAMON
- Wasabrod Ab Sweden, SESAME CRISPBREAD vs Kraft Heinz, MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP, CHIVE & ONION
- Wasabrod Ab Sweden, SESAME CRISPBREAD vs Kraft Heinz, MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP, STRAWBERRY
- Wasabrod Ab Sweden, SESAME CRISPBREAD vs Topco Associates, CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.