Wasabrod Ab Sweden, SESAME CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SESAME CRISPBREAD
Sesame crispbread made from wheat flour, sesame seeds and yeast, with palm and canola oil plus a small amount of sugar and salt. A 13 gram serving comes to 385 calories, 15.38 g protein, 7.69 g fat, 69.23 g carbs and 7.7 g fiber, protein running fairly high relative to the small portion.
Ingredients
WHEAT FLOUR, SESAME SEEDS, YEAST, PALM OIL, CANOLA OIL, SUGAR, SALT.
Dietary Information
SESAME CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME CRISPBREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, SESAME CRISPBREAD gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wasabrod Ab Sweden, SESAME CRISPBREAD
See how Wasabrod Ab Sweden, SESAME CRISPBREAD compares to other foods in terms of nutrition:
- Wasabrod Ab Sweden, SESAME CRISPBREAD vs Keebler, ORIGINAL CRACKERS + WHITE CHEDDAR GOURMET DIP SNACK BOX, WHITE CHEDDAR
- Wasabrod Ab Sweden, SESAME CRISPBREAD vs Al-Ansar, RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS, RAINCOAST CRISPCOTTI
- Wasabrod Ab Sweden, SESAME CRISPBREAD vs Maverick Snack Makers, ITZA PIZZA CRACKERZ, ITZA PIZZA
- Wasabrod Ab Sweden, SESAME CRISPBREAD vs Goya, QUINOA, CHIA & FLAXSEEDS MINI SNACK CRACKERS, QUINOA, CHIA & FLAXSEEDS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.