SESAME CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SESAME CRISPBREAD
SESAME CRISPBREAD is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 69.2g of carbohydrates, and 7.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, SESAME SEEDS, YEAST, PALM OIL, CANOLA OIL, SUGAR, SALT.
Dietary Information
SESAME CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME CRISPBREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, SESAME CRISPBREAD gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME CRISPBREAD
See how SESAME CRISPBREAD compares to other foods in terms of nutrition:
- SESAME CRISPBREAD vs ORIGINAL OYSTER CRACKERS, ORIGINAL
- SESAME CRISPBREAD vs ORIGINAL SPECIALTY WATER CRACKERS, ORIGINAL
- SESAME CRISPBREAD vs TOASTED SESAME SEED SPECIALTY WATER CRACKERS, TOASTED SESAME SEED
- SESAME CRISPBREAD vs CRANBERRY PISTACHIO BISCOTTI, CRANBERRY PISTACHIO
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