SESAME CRISPBREAD vs ORIGINAL WEAV-ITS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CRISPBREAD wins in 4 out of 10 nutrient categories
SESAME CRISPBREAD: 4
vs
ORIGINAL WEAV-ITS CRACKERS: 3
(3 ties)
Overview
| Nutrient | SESAME CRISPBREAD | ORIGINAL WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 452 cal | |
| Protein | 15.4 g | 9.7 g | |
| Carbs | 69.2 g | 67.7 g | |
| Fat | 7.7 g | 19.4 g | |
| Fiber | 7.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CRISPBREAD | ORIGINAL WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME CRISPBREAD | ORIGINAL WEAV-ITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 645 MG |