Know what is on your plate.
Harris-Teeter, ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS
Made with whole wheat, vegetable oil, and salt, these Original Weav-Its from Harris Teeter are about as stripped-down as a cracker gets. The woven shape gives them a satisfying crunch, and whole wheat as the first ingredient means they carry a reasonable amount of fiber. Nothing fancy, but a decent whole-grain snack cracker.
Ingredients
WHOLE WHEAT*, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.
Dietary Information
ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS
See how Harris-Teeter, ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS compares to other foods in terms of nutrition:
- Harris-Teeter, ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS vs ELKI, WATER CRACKERS, SESAME, SESAME
- Harris-Teeter, ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS vs McIlhenny, SPARTAN, ORIGINAL WHOLE WHEAT SNACK CRACKERS
- Harris-Teeter, ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS vs McIlhenny, SPARTAN, SALTINE WHEAT SNACK CRACKERS
- Harris-Teeter, ORIGINAL WEAV-ITS CRACKERS, ORIGINAL WEAV-ITS vs R.A.B. Food, EGG MATZOS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.