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Dare, BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (30% DV).
About BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER
La Panzanella Italian-Style Snack Cracker Bites from Dare Foods contain 393 calories per 28g serving with 71.43g carbs, 7.14g fat, and 10.71g protein. Made with enriched flour, canola and olive oils, dried tomato, garlic, and basil, these crackers provide 3.6g of dietary fiber per serving.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, DRIED VEGETABLES (TOMATO AND SUNDRIED TOMATO, GARLIC, ONION, RED BELL PEPPER), SALT, BASIL, CANE SUGAR, PAPRIKA, SPICES, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER include Sodium, Na (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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