BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER vs TOASTED CHEESE FLAVORED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER wins in 7 out of 11 nutrient categories
BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER: 7
vs
TOASTED CHEESE FLAVORED SANDWICH CRACKERS: 3
(1 ties)
Overview
| Nutrient | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 487 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 71.4 g | 61.5 g | |
| Fat | 7.1 g | 23.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | TOASTED CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 51 MG | |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 679 MG | 923 MG |