Corned Beef Hash - #10 Can, 108 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About Corned Beef Hash - #10 Can, 108 OZ
Corned Beef Hash - #10 Can, 108 OZ is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 10.3g of carbohydrates, and 7.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Beef and Cooked Corned Beef (Cured With Salt, Sugar, Sodium Nitrite), Rehydrated Potatoes (contains Sodium Metabisulfite), Water, Diced Potatoes, Cooked Beef (Beef, Salt, Sugar, Water, Sodium Nitrite), Contains less than 2% of: Salt, Sugar, Flavorings, Sodium Nitrite.
Dietary Information
Notable micronutrients in Corned Beef Hash - #10 Can, 108 OZ include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, Corned Beef Hash - #10 Can, 108 OZ gets 25% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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