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Know what is on your plate.

Farmland, ""HAM,SMKD,PIT,SH,2PC""

Meat/Poultry/Other Animals Prepared/Processed Farmland Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.9g Protein
1.8g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 50%
Carbs 1.8g 32%
Fat 1.0g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 312mg 14%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.1 MG 1%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About ""HAM,SMKD,PIT,SH,2PC""

Farmland Pit-Style Smoked Ham in a 2-piece format is a smoked cooked ham product with a pit-style designation, referencing the traditional method of slow-smoking meat in a pit or enclosed smoker at low temperatures over an extended period. Pit-style hams carry a flavor profile and texture associated with this smoking tradition — a deep smoke penetration, a slightly drier exterior compared to steam-cooked hams, and a rich savory character that pairs well with Southern-style accompaniments.

The cure includes water, dextrose, salt, modified food starch, sodium phosphates, sodium erythorbate, and sodium nitrite. Modified food starch helps with moisture retention in the finished product, particularly important for a ham that undergoes the drying effect of an extended smoking process. The absence of potassium lactate and diacetate in this formulation compared to some other Farmland hams is notable — the cure is simpler, putting more of the flavor work on the smoking process itself.

The serving size listed is a full 384 grams — nearly a pound — with relatively low calories per serving, which reflects the very large per-serving reference and the moderate calorie density of lean cooked pork. Per gram, the actual calorie density is low, indicating a lean, lightly seasoned product.

Pit-style ham works particularly well in Southern-inspired menus — country ham biscuits, ham and red-eye gravy, collard greens with ham, and slow-roasted ham entrees. It can also be carved and served warm for holiday or special event service. Slice against the grain and serve with a sweet or acidic glaze to complement the deep smoke flavor.

Ingredients

Cured with water, dextrose, salt, modified food starch, sodium phosphates, sodium erythorbate, sodium nitrite.

Dietary Information

""HAM,SMKD,PIT,SH,2PC"" is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ""HAM,SMKD,PIT,SH,2PC"" gets 39% of its calories from protein, 25% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Farmland, ""HAM,SMKD,PIT,SH,2PC""

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