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Know what is on your plate.

Seaboard, Fully Cooked Seared Diced Seasoned Pork

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
24.7g Protein
0g Carbs
35.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.7g 41%
Carbs 0g 0%
Fat 35.3g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 529mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About Fully Cooked Seared Diced Seasoned Pork

Quick Fire Fully Cooked Seared Diced Seasoned Pork from Seaboard Foods delivers 318 calories, 24.71g of protein, and 35.29g of fat per 85g serving with no carbs. Seasoned with garlic, onion, and black pepper and seared in vegetable oil, this fully cooked pork is a high-protein, ready-to-use meat for quick meal assembly.

Ingredients

PRIOR TO COOKING CONTAINS UP TO 20% OF A SEASONING SOLUTION (WATER, VEGETABLE OIL [SOYBEAN OIL], DEXTROSE, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER). SEARED IN VEGETABLE OIL [SOYBEAN OIL].

Dietary Information

Fully Cooked Seared Diced Seasoned Pork is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Fully Cooked Seared Diced Seasoned Pork include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, Fully Cooked Seared Diced Seasoned Pork gets 31% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Seaboard, Fully Cooked Seared Diced Seasoned Pork

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