CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About CORN TORTILLAS
CORN TORTILLAS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 50.9g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR, WATER, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID, SORBIC ACID, PROPIONIC ACID, PHOSPHORIC ACID, DEXTROSE, METHYLPARABEN, PROPYLPARABEN
Dietary Information
CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, CORN TORTILLAS gets 7% of its calories from protein, 96% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CORN TORTILLAS
See how CORN TORTILLAS compares to other foods in terms of nutrition:
- CORN TORTILLAS vs WHITE CORN TORTILLAS, WHITE CORN
- CORN TORTILLAS vs UTZ, BLUE CORN TORTILLAS
- CORN TORTILLAS vs FLOUR MEDIUM SOFT TACO SIZE TORTILLAS, FLOUR
- CORN TORTILLAS vs WHITE CORN RESTAURANT STYLE TORTILLAS, WHITE CORN
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