Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPROUTED 7-GRAIN WRAPS

Mexican Dinner Mixes SIMPLY NATURE Branded
233 Calories
9.3g Protein
44.2g Carbs
4.7g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 674mg 29%
Total Carbohydrate 44.2g 16%
Dietary Fiber 9.3g 33%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 10%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 16%
Carbs 44.2g 76%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 10%
Potassium, K 209 MG 4%
Sodium, Na 674 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TOSTADAS 475 7.5g 57.5g 25g CORN TOSTADAS 475 7.5g 57.5g 25g CORN TOSTADAS 754 9.3g 95.7g 37.0g CORN TOSTADAS 754 9.3g 95.7g 37.0g CORN TOSTADAS 498 6.1g 63.6g 24.2g CELIA'S HOT WRAPS FLOUR TORTILLAS 260 6g 46g 6g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About SPROUTED 7-GRAIN WRAPS

SPROUTED 7-GRAIN WRAPS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 44.2g of carbohydrates, and 4.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, AGAVE SYRUP, OAT FIBER, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, MOLASSES, YEAST.

Dietary Information

SPROUTED 7-GRAIN WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED 7-GRAIN WRAPS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SPROUTED 7-GRAIN WRAPS gets 16% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED 7-GRAIN WRAPS

See how SPROUTED 7-GRAIN WRAPS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about SPROUTED 7-GRAIN WRAPS
Hi! Ask me anything about SPROUTED 7-GRAIN WRAPS — nutrition, recipes, health benefits, or meal ideas.