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SIMPLY NATURE, SPROUTED 7-GRAIN WRAPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 674 MG | 29% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About SPROUTED 7-GRAIN WRAPS
Simply Nature Sprouted 7-Grain Wraps are a high-fiber tortilla-style flatbread made with seven sprouted whole grains including wheat berries, quinoa, millet, oat groats, barley, rye berries, and amaranth. Per 100 g, they provide 233 calories, 44 g of carbohydrates, 9.3 g of protein, 4.7 g of fat, and an exceptional 9.3 g of dietary fiber. Wheat gluten improves texture and structure, while oat fiber adds additional soluble fiber. Sunflower oil and agave syrup contribute fat and mild sweetness. Cultured wheat flour acts as a natural preservative. The product contains gluten and is not suitable for celiac or gluten-intolerant consumers. Sprouting pre-digests some starches and may improve mineral bioavailability. The high fiber content supports digestive health and sustained satiety, making these wraps a nutritionally denser alternative to refined flour tortillas.
Ingredients
SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, AGAVE SYRUP, OAT FIBER, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, MOLASSES, YEAST.
Dietary Information
SPROUTED 7-GRAIN WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED 7-GRAIN WRAPS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, SPROUTED 7-GRAIN WRAPS gets 16% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SIMPLY NATURE, SPROUTED 7-GRAIN WRAPS
See how SIMPLY NATURE, SPROUTED 7-GRAIN WRAPS compares to other foods in terms of nutrition:
- SIMPLY NATURE, SPROUTED 7-GRAIN WRAPS vs Mission, FAJITA FLOUR TORTILLAS, FAJITA
- SIMPLY NATURE, SPROUTED 7-GRAIN WRAPS vs Harris-Teeter, WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT
- SIMPLY NATURE, SPROUTED 7-GRAIN WRAPS vs Mission, PLANT POWERED PROTEIN
- SIMPLY NATURE, SPROUTED 7-GRAIN WRAPS vs Mission, FLOUR FIBER SOFT TACO TORTILLAS, FLOUR
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