SPROUTED 7-GRAIN WRAPS vs HY-VEE
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED 7-GRAIN WRAPS wins in 8 out of 11 nutrient categories
SPROUTED 7-GRAIN WRAPS: 8
vs
HY-VEE: 2
(1 ties)
Overview
| Nutrient | SPROUTED 7-GRAIN WRAPS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 233 cal | 312 cal | |
| Protein | 9.3 g | 6.3 g | |
| Carbs | 44.2 g | 48.8 g | |
| Fat | 4.7 g | 8.8 g | |
| Fiber | 9.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED 7-GRAIN WRAPS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SPROUTED 7-GRAIN WRAPS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 674 MG | 212 MG |