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GLUTEN-FREE PLAIN TORTILLAS, PLAIN

Mexican Dinner Mixes RUDI'S Branded
281 Calories
3.1g Protein
56.3g Carbs
9.4g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 56.3g 20%
Dietary Fiber 15.6g 56%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 5%
Carbs 56.3g 82%
Fat 9.4g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 594 MG 26%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN TORTILLAS 212 3.9g 40.4g 2.9g CORN TORTILLAS 196 3.9g 39.2g 2.9g FLOUR TORTILLAS 342 7.9g 44.7g 15.8g FLOUR TORTILLAS 289 6.7g 44.4g 8.9g FLOUR TORTILLAS 323 6.5g 48.4g 11.3g SKYLINE CHILI, FLOUR TORTILLAS 294 7.8g 52.9g 4.9g

Nutrition Highlights

  • High in dietary fiber (15.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About GLUTEN-FREE PLAIN TORTILLAS, PLAIN

GLUTEN-FREE PLAIN TORTILLAS, PLAIN is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 56.3g of carbohydrates, and 9.4g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE GRAIN FLOURS (SORGHUM, BROWN RICE, MILLET, AMARANTH, QUINOA, TEFF), COM STARCH, TAPIOCA FLOUR, RICE FLOUR, WATER, CANOLA OIL, XANTHAN GUM, CANE SUGAR, ORGANIC MALTODEXTRIN AND ORGANIC CULTURED DEXTROSE, ORGANIC APPLE CIDER VINEGAR, GUAR GUM, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, COM STARCH), MALIC ACID, YEAST.

Dietary Information

GLUTEN-FREE PLAIN TORTILLAS, PLAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN-FREE PLAIN TORTILLAS, PLAIN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, GLUTEN-FREE PLAIN TORTILLAS, PLAIN gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Mexican Dinner Mixes

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