Cookies, peanut butter, refrigerated dough, baked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 4.1 MG | 26% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 44 UG | 11% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 14 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 41 MG | 10% | |
| Phosphorus, P | 264 MG | 21% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 436 MG | 19% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.5 MG | 20% | |
| Selenium, Se | 5.1 UG | 9% |
Nutrition Highlights
- Good source of Phosphorus, P (21% DV).
- Good source of Manganese, Mn (20% DV).
- Good source of Niacin (26% DV).
About Cookies, peanut butter, refrigerated dough, baked
These sweet, baked treats are made from a simple combination of flour, sugar, peanut butter, and other ingredients, often shaped into round, flat cookies. They are typically baked until golden brown, giving them a slightly crisp exterior and a soft, chewy center. The peanut butter adds a rich, nutty flavor and a creamy texture, making them a favorite among cookie lovers. While they are undeniably delicious, they are also calorie-dense, with a significant amount of fat and carbohydrates per serving. The protein content is moderate, thanks to the peanut butter, but they are not a significant source of fiber.
In terms of nutrition, these cookies are best enjoyed in moderation as part of a balanced diet. The high fat and sugar content means they are not ideal for those watching their calorie intake or managing conditions like diabetes. However, the peanut butter does provide some healthy fats and a small amount of protein, which can help with satiety. They are often enjoyed as a snack, dessert, or even paired with a glass of milk for a comforting treat. For those looking to incorporate them into a healthier lifestyle, consider smaller portions or pairing them with nutrient-dense foods like fresh fruit or yogurt.
Dietary Information
Notable micronutrients in Cookies, peanut butter, refrigerated dough, baked include Niacin (26% DV) , Phosphorus, P (21% DV) , and Manganese, Mn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 503 calories per 100 grams, Cookies, peanut butter, refrigerated dough, baked gets 7% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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