Cookies, peanut butter, commercially prepared, soft-type
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 21% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.2 MG | 14% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 336 MG | 15% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.4 MG | 19% | |
| Selenium, Se | 4.4 UG | 8% |
Nutrition Highlights
- Good source of Thiamin (21% DV).
About Cookies, peanut butter, commercially prepared, soft-type
Soft-type commercial peanut butter cookies deliver the same peanut-butter-forward flavor as the regular variety in a moister, more yielding texture. Fat is high from the peanut butter, and sugar is the primary carbohydrate source. Protein is somewhat lower than the regular type depending on the peanut butter ratio. Fiber remains low. The softer texture appeals to people who prefer a chewier bite over the slightly crumbly snap of a traditional peanut butter cookie.
Dietary Information
Notable micronutrients in Cookies, peanut butter, commercially prepared, soft-type include Thiamin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, Cookies, peanut butter, commercially prepared, soft-type gets 5% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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