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Know what is on your plate.

Cookies, chocolate sandwich, with creme filling, special dietary

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

461 Calories
4.5g Protein
68g Carbs
22.1g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 5%
Carbs 68g 72%
Fat 22.1g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 461
% Daily Value*
Total Fat 22.1g 28%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 68g 25%
Dietary Fiber 4.1g 15%
Total Sugars 19.7g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 4.7mg 26%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.5 MG 44%
Riboflavin 0.3 MG 22%
Niacin 4.0 MG 25%
Pantothenic acid 0.4 MG 7%
Vitamin B-6 0.0 MG 2%
Folate, total 62 UG 16%
Choline, total 9.8 MG 2%
Vitamin B-12 0.0 UG 2%
Vitamin A, RAE 1 UG 0%
Vitamin E (alpha-tocopherol) 1.6 MG 11%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 5.4 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 26 MG 6%
Phosphorus, P 200 MG 16%
Potassium, K 295 MG 6%
Sodium, Na 342 MG 15%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.2 MG 24%
Manganese, Mn 0.4 MG 18%
Selenium, Se 3.7 UG 7%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Copper, Cu (24% DV).
  • Good source of Thiamin (44% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (25% DV).

About Cookies, chocolate sandwich, with creme filling, special dietary

Chocolate sandwich cookies with creme filling - the special dietary version - swap out certain standard ingredients to accommodate particular restrictions, but the fundamental makeup stays the same: two crisp cocoa wafers sandwiching a sweet, fat-rich filling. Fiber is modest, protein is low, and the carb-to-fat ratio tilts heavily toward indulgence. They satisfy a craving without pretending to be anything more wholesome than they are.

Dietary Information

Notable micronutrients in Cookies, chocolate sandwich, with creme filling, special dietary include Thiamin (44% DV) , Iron, Fe (26% DV) , Niacin (25% DV) , Copper, Cu (24% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 461 calories per 100 grams, Cookies, chocolate sandwich, with creme filling, special dietary gets 4% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cookies, chocolate sandwich, with creme filling, special dietary

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