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Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style

Baked Products Sr Legacy
418 Calories
6.6g Protein
48.9g Carbs
21.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 48.9g 18%
Dietary Fiber 1g 4%
Total Sugars 28.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 1.5mg 8%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 9%
Carbs 48.9g 63%
Fat 21.7g 28%

Vitamins

Nutrient Amount % DV
Thiamin 0.1 MG 7%
Riboflavin 0.2 MG 12%
Niacin 0.6 MG 4%
Vitamin B-6 0.0 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 13 MG 3%
Phosphorus, P 119 MG 10%
Potassium, K 101 MG 2%
Sodium, Na 357 MG 16%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.2 MG 8%
Selenium, Se 17 UG 31%

Nutrition Highlights

  • Good source of Selenium, Se (31% DV).

About Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style

A moist, dense loaf, often associated with comfort and celebration, presents a rich source of calories due to its high fat and carbohydrate content. When analyzing the nutritional profile, it’s important to note the relatively low fiber content, which contributes to its quick digestion and potential impact on blood sugar levels. The protein content is moderate, but the primary macronutrient focus is on energy delivery through carbohydrates and fats. While offering some satiety, the lack of substantial fiber means this can be less filling than other baked goods with higher fiber.

This baked good is a versatile treat, enjoyed on its own, paired with coffee or tea, or as a base for various desserts. It's often sliced and served with fresh fruit, whipped cream, or a dusting of powdered sugar. In cooking, it can be incorporated into trifles, bread puddings, or used as a component in layered desserts. When considering its place in a healthy diet, portion control is key. Enjoy as an occasional indulgence, mindful of its concentrated calories and low fiber, and balance its consumption with nutrient-rich foods.

Dietary Information

Notable micronutrients in Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style include Selenium, Se (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style gets 6% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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