Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour

Baked Products Sr Legacy
445 Calories
8.8g Protein
66.3g Carbs
16.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 445
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 445mg 19%
Total Carbohydrate 66.3g 24%
Dietary Fiber 1.2g 4%
Total Sugars 21.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.5mg 14%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 10%
Carbs 66.3g 73%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 22 MG 5%
Phosphorus, P 297 MG 24%
Potassium, K 94 MG 2%
Sodium, Na 445 MG 19%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.3 MG 29%
Manganese, Mn 0.6 MG 25%
Selenium, Se 22 UG 40%

Nutrition Highlights

  • Good source of Phosphorus, P (24% DV).
  • Good source of Copper, Cu (29% DV).
  • Good source of Manganese, Mn (25% DV).
  • Good source of Selenium, Se (40% DV).

About Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour

This sweet treat, a staple in many cultures, offers a delightful combination of textures and flavors. Its foundation lies in a blend of wheat and rice flours, contributing to its soft, often slightly crumbly, consistency. The generous use of sugar and fat provides a significant source of energy, making it a satisfying indulgence. However, the high carbohydrate content, primarily from refined flours and sugars, means it can impact blood sugar levels. While it provides a moderate amount of protein, the fiber content is relatively low.

Given its nutritional profile, mindful consumption is key. It's best enjoyed as an occasional treat rather than a daily staple. The flavor profile is typically enriched with ingredients like vanilla, cinnamon, and various extracts. It is commonly enjoyed alongside coffee or hot chocolate, making it a beloved accompaniment to morning or afternoon breaks. It can also be found as a delightful dessert after a meal. Those with diabetes or who are watching their blood sugar should be particularly careful with portion sizes.

Compare Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour

See how Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour compares to other foods:

More in Baked Products

Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
Hi! Ask me anything about Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour — nutrition, recipes, health benefits, or meal ideas.