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Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 297 MG | 24% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 445 MG | 19% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 0.6 MG | 25% | |
| Selenium, Se | 22 UG | 40% |
Nutrition Highlights
- Good source of Phosphorus, P (24% DV).
- Good source of Copper, Cu (29% DV).
- Good source of Manganese, Mn (25% DV).
- Good source of Selenium, Se (40% DV).
About Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
La Ricura Salpora de Arroz con Azucar - a cookie-like pan dulce made with a blend of wheat flour and rice flour, sugar, and fat. The rice flour gives a slightly different crumb texture than all-wheat cookies: finer, a bit more crumbly, and lighter in structure. Carbs dominate from both flours and sugar, fat is moderate, fiber minimal. A traditional Latino bakery item with a delicate, subtly sweet flavor.
Dietary Information
Notable micronutrients in Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour include Selenium, Se (40% DV) , Copper, Cu (29% DV) , Manganese, Mn (25% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 445 calories per 100 grams, Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour gets 8% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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