Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 297 MG | 24% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 445 MG | 19% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 0.6 MG | 25% | |
| Selenium, Se | 22 UG | 40% |
Nutrition Highlights
- Good source of Phosphorus, P (24% DV).
- Good source of Copper, Cu (29% DV).
- Good source of Manganese, Mn (25% DV).
- Good source of Selenium, Se (40% DV).
About Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
This sweet treat, a staple in many cultures, offers a delightful combination of textures and flavors. Its foundation lies in a blend of wheat and rice flours, contributing to its soft, often slightly crumbly, consistency. The generous use of sugar and fat provides a significant source of energy, making it a satisfying indulgence. However, the high carbohydrate content, primarily from refined flours and sugars, means it can impact blood sugar levels. While it provides a moderate amount of protein, the fiber content is relatively low.
Given its nutritional profile, mindful consumption is key. It's best enjoyed as an occasional treat rather than a daily staple. The flavor profile is typically enriched with ingredients like vanilla, cinnamon, and various extracts. It is commonly enjoyed alongside coffee or hot chocolate, making it a beloved accompaniment to morning or afternoon breaks. It can also be found as a delightful dessert after a meal. Those with diabetes or who are watching their blood sugar should be particularly careful with portion sizes.
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