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Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 3.4 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 2% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.6 MG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 11.2 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 90 MG | 7% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 326 MG | 14% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.3 MG | 35% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 3.2 UG | 6% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Copper, Cu (35% DV).
About Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Chocolate-coated chocolate sandwich cookies add a layer of compound chocolate coating over the standard wafer-and-filling structure, pushing fat content to the highest level in the sandwich-cookie range. Sugar remains very high, and the additional chocolate coating adds a small fiber bump from the cocoa. These are unambiguously indulgent and are best thought of as a candy-cookie hybrid rather than an everyday snack.
Dietary Information
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated include Copper, Cu (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 481 calories per 100 grams, Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated gets 3% of its calories from protein, 55% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
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