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Pie crust, standard-type, frozen, ready-to-bake, enriched

Baked Products Sr Legacy
457 Calories
6.2g Protein
48.6g Carbs
26.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 26.1g 33%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 48.6g 18%
Dietary Fiber 2.5g 9%
Total Sugars 3.7g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 2.6mg 14%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 8%
Carbs 48.6g 60%
Fat 26.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 23%
Riboflavin 0.2 MG 13%
Niacin 2.7 MG 17%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 3%
Folate, total 70 UG 18%
Choline, total 11.8 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 5.4 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 15 MG 4%
Phosphorus, P 72 MG 6%
Potassium, K 97 MG 2%
Sodium, Na 409 MG 18%
Zinc, Zn 0.5 MG 4%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.4 MG 19%
Selenium, Se 5.7 UG 10%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Thiamin (23% DV).

About Pie crust, standard-type, frozen, ready-to-bake, enriched

Frozen, unbaked standard pie crust built on enriched flour, solid fat, and very little else. The fat content is substantial - this is a high-fat base designed to bake up flaky rather than nutritious. Fiber is minimal, protein barely registers, and carbs come mostly from refined flour. It is a vehicle for fillings, not a food you would evaluate for its own nutritional merit. Best used sparingly and paired with fruit or other fillings that bring some actual nutrients to the slice.

Dietary Information

Notable micronutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched include Thiamin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, Pie crust, standard-type, frozen, ready-to-bake, enriched gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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