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Pie crust, standard-type, frozen, ready-to-bake, enriched
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 23% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 70 UG | 18% | |
| Choline, total | 11.8 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.4 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 72 MG | 6% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 409 MG | 18% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.4 MG | 19% | |
| Selenium, Se | 5.7 UG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Thiamin (23% DV).
About Pie crust, standard-type, frozen, ready-to-bake, enriched
Frozen, unbaked standard pie crust built on enriched flour, solid fat, and very little else. The fat content is substantial - this is a high-fat base designed to bake up flaky rather than nutritious. Fiber is minimal, protein barely registers, and carbs come mostly from refined flour. It is a vehicle for fillings, not a food you would evaluate for its own nutritional merit. Best used sparingly and paired with fruit or other fillings that bring some actual nutrients to the slice.
Dietary Information
Notable micronutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched include Thiamin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, Pie crust, standard-type, frozen, ready-to-bake, enriched gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pie crust, standard-type, frozen, ready-to-bake, enriched
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