Know what is on your plate.
Cookies, brownies, dry mix, sugar free
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 48 UG | 12% | |
| Choline, total | 3.3 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 335 MG | 7% | |
| Sodium, Na | 83 MG | 4% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About Cookies, brownies, dry mix, sugar free
Sugar-free brownie dry mix replaces conventional sugar with sugar substitutes, bringing the carbohydrate count down on paper while maintaining a similar cocoa-flour-fat base. Fiber is slightly higher than regular brownie mixes, likely from added inulin or fiber fillers used to bulk the mix after sugar is removed. Fat remains present from cocoa and any shortening in the formula. The finished brownie is denser and sometimes has a slight aftertaste from the sugar substitutes, which varies by brand.
Calorie Breakdown
At 426 calories per 100 grams, Cookies, brownies, dry mix, sugar free gets 3% of its calories from protein, 75% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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