Know what is on your plate.
Kroger, COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT
Simple Truth Coconut Strained Fruit on the Bottom Greek Nonfat Yogurt is a cultured dairy product from Kroger's Simple Truth organic and natural line. Greek-style yogurt undergoes additional straining to remove liquid whey, producing a thicker, higher-protein product compared to conventional yogurt. The fruit-on-the-bottom format places a fruit and coconut preparation beneath the yogurt layer. All dairy ingredients are sourced from organic certified milk.
The primary ingredient is cultured organic nonfat milk, reflecting the Greek yogurt base. The coconut component includes organic coconut cream, organic coconut, and organic corn starch as a thickener. Sweetening comes from organic sugar, with organic locust bean gum, pectin, natural flavor, and lactic acid rounding out the formulation. The product contains active cultures including L. acidophilus, B. bifidum, and L. casei in addition to the standard yogurt cultures. Allergens include milk. No wheat, soy, eggs, or nuts are declared.
Nutrition per 100 grams: 93 calories, 8.67 g protein, 11.33 g carbs, and 1.67 g fat. The protein content at 8.67 g per 100 g is consistent with strained Greek-style yogurt and qualifies this as a relatively high-protein dairy product. Fat content is low given the nonfat milk base. The carbohydrate contribution includes both lactose from the milk base and added organic sugar from the fruit preparation. Suitable for vegetarians; not suitable for dairy-free consumers. The organic certification and live active cultures distinguish this from conventional flavored yogurts.
Ingredients
CULTURED ORGANIC NONFAT MILK, WATER, ORGANIC SUGAR, ORGANIC COCONUT CREAM, ORGANIC COCONUT, ORGANIC CORN STARCH, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, LACTIC ACID, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM, AND L. CASEI.
Dietary Information
COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT gets 37% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT
See how Kroger, COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT compares to other foods in terms of nutrition:
- Kroger, COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT vs Lifeway, ORANGE CREAMY CRAWLER ORANGE FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, ORANGE CREAMY CRAWLER
- Kroger, COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT vs Cooperative Regions of Organic Producer Pools, BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT, BLACK CHERRY
- Kroger, COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT vs Karoun Dairies, CREAM-ON-TOP BALADI YOGURT
- Kroger, COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT vs Glencourt, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.