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Know what is on your plate.

Karoun Dairies, CREAM-ON-TOP BALADI YOGURT

Yogurt Karoun Dairies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

110 Calories
4.9g Protein
11.5g Carbs
4.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 23%
Carbs 11.5g 54%
Fat 4.9g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 70mg 3%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.

About CREAM-ON-TOP BALADI YOGURT

Arz cream-on-top baladi yogurt provides 110 calories, 4.85g protein, 11.45g carbs, and 4.85g fat per 227g serving. Made from cultured whole milk and cream with condensed skim milk and pectin. Contains six live probiotic strains. A Middle Eastern style whole milk yogurt with a cream layer on top.

Ingredients

CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 110 calories per 100 grams, CREAM-ON-TOP BALADI YOGURT gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Karoun Dairies, CREAM-ON-TOP BALADI YOGURT

See how Karoun Dairies, CREAM-ON-TOP BALADI YOGURT compares to other foods in terms of nutrition:

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