Know what is on your plate.
Glencourt, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY
Open Nature Mixed Berry Greek Strained Lowfat Yogurt contains 93 calories per 150g serving, with 8.67g of protein, 11.33g of carbohydrates, and 1.67g of fat. The mixed berry base uses strawberry, blueberry, and raspberry purees along with natural flavors and pectin. Live and active cultures are included. A reliable everyday Greek yogurt that fits into most balanced eating plans.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, MIXED BERRY FLAVORED BASE (SUGAR, WATER, STRAWBERRY PUREE, BLUEBERRY PUREE, RASPBERRY PUREE, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE [COLOR], SODIUM CITRATE, CALCIUM CITRATE). CONTAINS LIVE AND ACTIVE CULTURES.
Dietary Information
MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY gets 37% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY
See how Glencourt, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY compares to other foods in terms of nutrition:
- Glencourt, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY vs Hain Celestial, STRAWBERRY LOW FAT NON-DAIRY YOGURT, STRAWBERRY
- Glencourt, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY vs Hain Celestial, COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT
- Glencourt, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY vs Hain Refrigerated, PEACH GREEK NONFAT YOGURT WITH CHIA SEEDS, PEACH WITH CHIA SEEDS
- Glencourt, MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT, MIXED BERRY vs Hain Refrigerated, HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT, HONEY STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.