COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 2 out of 10 nutrient categories

COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 0 (8 ties)

Overview

Nutrient	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calories	93 cal	93 cal	Tie
Protein	8.7 g	8.7 g	Tie
Carbs	11.3 g	11.3 g	Tie
Fat	1.7 g	1.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	MIXED BERRY FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	43 MG	33 MG

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