Wehah Farm — COCONUT ORGANIC WHOLE GRAIN RICE PILAF, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About COCONUT ORGANIC WHOLE GRAIN RICE PILAF, COCONUT
COCONUT ORGANIC WHOLE GRAIN RICE PILAF, COCONUT is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 35.7g of carbohydrates, and 8.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, +*BROWN JASMINE RICE, *OLIVE OIL, *COCONUT, SEA SALT, *NATURAL FLAVOR, *CANE SUGAR, *TAPIOCA MALTODEXTRIN, *SUNFLOWER OIL.
Dietary Information
Notable micronutrients in COCONUT ORGANIC WHOLE GRAIN RICE PILAF, COCONUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, COCONUT ORGANIC WHOLE GRAIN RICE PILAF, COCONUT gets 5% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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