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Kid Tested Tunes, COCONUT CREME WAFERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 74 MG | 3% |
About COCONUT CREME WAFERS
Voortman coconut creme wafers made with sugar, vegetable oil blend, enriched wheat flour, corn starch, and dried coconut with artificial coconut flavor and Yellow 5 and Yellow 6 coloring. Per 27g: 519 calories, 4g protein, 74g carbs, and 22g fat. A light, crispy layered wafer cookie with sweet coconut-flavored cream filling between thin wheat wafer layers.
Ingredients
SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DRIED COCONUT (MAY CONTAIN SULPHITES), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #6, FD&C YELLOW #5), SODIUM BICARBONATE.
Calorie Breakdown
At 519 calories per 100 grams, COCONUT CREME WAFERS gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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