COCONUT CREME WAFERS vs PEPPERMINT CANDY CRUNCH COOKIES
Nutrition comparison per 100 g serving
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PEPPERMINT CANDY CRUNCH COOKIES wins in 6 out of 10 nutrient categories
COCONUT CREME WAFERS: 2
vs
PEPPERMINT CANDY CRUNCH COOKIES: 6
(2 ties)
Overview
| Nutrient | COCONUT CREME WAFERS | PEPPERMINT CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 467 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 74.1 g | 60 g | |
| Fat | 22.2 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CREME WAFERS | PEPPERMINT CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CREME WAFERS | PEPPERMINT CANDY CRUNCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 74 MG | 383 MG |