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Know what is on your plate.

Schnuck, SANDWICH COOKIES, VANILLA CREME FILLED

Cookies & Biscuits Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

471 Calories
5.9g Protein
70.6g Carbs
20.6g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 70.6g 73%
Fat 20.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 70.6g 26%
Dietary Fiber 2.9g 10%
Total Sugars 38.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 24%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 24%
Potassium, K 162 MG 3%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (20% DV).

About SANDWICH COOKIES, VANILLA CREME FILLED

Schnucks Vanilla Creme Filled Sandwich Cookies are a classic chocolate-and-cream cookie providing 471 calories per 34g serving, with 70.59g of carbohydrates, 20.59g of fat, and 5.88g of protein. A modest 2.9g of fiber adds a slight nutritional note to these everyday sweet cookies from Schnuck Markets.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CHOCOLATE.

Dietary Information

Notable micronutrients in SANDWICH COOKIES, VANILLA CREME FILLED include Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, SANDWICH COOKIES, VANILLA CREME FILLED gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, SANDWICH COOKIES, VANILLA CREME FILLED

See how Schnuck, SANDWICH COOKIES, VANILLA CREME FILLED compares to other foods in terms of nutrition:

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