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Supervalu, FUDGE MINT COOKIES, FUDGE MINT

Cookies & Biscuits Supervalu, Inc. Branded
500 Calories
2.8g Protein
69.4g Carbs
25g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 44.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 69.4g 71%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 0 MG 0%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Baker's Breakfast Cookie, DOUBLE CHOCOLATE BREAKFAST COOKIE, DOUBLE CHOCOLATE 357 7.1g 67.9g 8.9g Dare, MEYER LEMON COOKIES 464 3.6g 67.9g 21.4g Hickory Farms, GOURMET SELECT, HOLIDAY SUGAR COOKIES 429 3.6g 75g 14.3g KEEBLER, FUDGE STRIPES, COOKIES, CINNAMON ROLL, CINNAMON ROLL 519 3.7g 70.4g 25.9g VISTA, ASSORTED CREMES 467 3.3g 70g 20g Kid Tested Tunes, VOORTMAN, SIMPLY SOCIAL SUGAR COOKIES 500 3.6g 67.9g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About FUDGE MINT COOKIES, FUDGE MINT

Essential Everyday Fudge Mint Cookies by Supervalu are enriched wheat flour chocolate cookies with a mint-flavored fudge coating made from palm kernel oil and alkali-processed cocoa. Each 36g serving delivers 500 calories, 2.78g of protein, 2.8g of fiber, and 25g of fat with 69.44g of carbs, making them a calorie-dense, moderately fiber-containing chocolate mint cookie treat.

Ingredients

SUGAR, VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, FOOD STARCH-MODIFIED, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FUDGE MINT COOKIES, FUDGE MINT include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FUDGE MINT COOKIES, FUDGE MINT gets 2% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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