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Vigilant Eats — COCONUT CHAI SUPERFOOD CEREAL, COCONUT CHAI

Cereal Vigilant Eats Branded
415 Calories
10.8g Protein
63.1g Carbs
15.4g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 63.1g 23%
Dietary Fiber 9.2g 33%
Total Sugars 20g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.1mg 17%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 63.1g 71%
Fat 15.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.1 MG 17%
Potassium, K 269 MG 6%
Sodium, Na 31 MG 1%

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Food Calories Protein Carbs Fat
NOURISH SNACKS, MOCHA-MAZING, COCOA-DUSTED ALMONDS, MOCHA GRANOLA 500 11.8g 50g 29.4g CVS Pharmacy — CEREAL NUGGETS, PEANUT BUTTER & CHOCOLATE 433 3.3g 80g 11.7g AURORA NATURAL, GRANOLA, CRANBERRY VANILA, CRANBERRY VANILA 385 7.7g 73.1g 11.5g NEW CENTURY SNACKS, SALTED CORN 467 6.7g 76.7g 16.7g LIDL — HONEY NUT OAT SWEETENED TOASTED OAT CEREAL, HONEY NUT OAT 390 7.3g 80.5g 4.9g TRUE ELEMENTS — MUESLI 1,277 39.3g 220.1g 19.8g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (9.2g per 100g), supporting digestive health.

About COCONUT CHAI SUPERFOOD CEREAL, COCONUT CHAI

Vigilant Eats coconut chai superfood cereal provides 415 calories, 10.8g protein, 63g carbs, and 9.2g fiber per 65g serving. Made from organic rolled oats, coconut, pumpkin seeds, dates, and warming spices like cardamom and cinnamon, it is a whole-food, fiber-rich breakfast option.

Ingredients

ROLLED OATS*, OAT FLOUR*, DRIED COCONUT*, DATES*, COCONUT PALM SUGAR*, PUMPKIN SEEDS*, CINNAMON*, CARDAMOM*, GROUND GINGER*, HEMP PROTEIN POWDER*, LUCUMA POWDER*, GROUND CLOVES*, BLACK PEPPER*, NUTMEG*

Dietary Information

COCONUT CHAI SUPERFOOD CEREAL, COCONUT CHAI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 415 calories per 100 grams, COCONUT CHAI SUPERFOOD CEREAL, COCONUT CHAI gets 10% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Vigilant Eats — COCONUT CHAI SUPERFOOD CEREAL, COCONUT CHAI

See how Vigilant Eats — COCONUT CHAI SUPERFOOD CEREAL, COCONUT CHAI compares to other foods in terms of nutrition:

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