COCONUT CHAI SUPERFOOD CEREAL vs AURORA NATURAL
Nutrition comparison per 100 g serving
Ad 468x60
AURORA NATURAL wins in 5 out of 11 nutrient categories
COCONUT CHAI SUPERFOOD CEREAL: 4
vs
AURORA NATURAL: 5
(2 ties)
Overview
| Nutrient | COCONUT CHAI SUPERFOOD CEREAL | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 385 cal | |
| Protein | 10.8 g | 7.7 g | |
| Carbs | 63.1 g | 73.1 g | |
| Fat | 15.4 g | 11.5 g | |
| Fiber | 9.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CHAI SUPERFOOD CEREAL | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CHAI SUPERFOOD CEREAL | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 77 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 31 MG | 77 MG |