Big Y, COCO KRUNCH SWEETENED RICE CEREAL, COCO KRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 96% | |
| Niacin | 15.8 MG | 98% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Vitamin B-12 | 4.8 UG | 198% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 14 MG | 78% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 75 MG | 6% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 600 MG | 26% | |
| Zinc, Zn | 4.8 MG | 43% | |
| Copper, Cu | 0.3 MG | 28% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Zinc, Zn (43% DV).
- Good source of Copper, Cu (28% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About COCO KRUNCH SWEETENED RICE CEREAL, COCO KRUNCH
Big Y Coco Krunch is a cocoa-flavored rice cereal sweetened with sugar and corn syrup, colored with caramel and finished with malt extract for a faint grain background. Essentially all carbs with no fiber to speak of, minimal protein, and trace fat. Fortified with vitamin C, iron, vitamin A, and several B vitamins. The nutritional case rests almost entirely on that fortification, because the base is refined rice and sugar. A cereal firmly aimed at the sweetened-breakfast crowd.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, ARTIFICIAL FLAVOR, CARAMEL (COLOR), CORN STARCH, MIXED TOCOPHEROLS (PRESERVATIVE). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
COCO KRUNCH SWEETENED RICE CEREAL, COCO KRUNCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COCO KRUNCH SWEETENED RICE CEREAL, COCO KRUNCH include Vitamin B-12 (198% DV) , Niacin (98% DV) , Riboflavin (96% DV) , Vitamin B-6 (88% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COCO KRUNCH SWEETENED RICE CEREAL, COCO KRUNCH gets 5% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, COCO KRUNCH SWEETENED RICE CEREAL, COCO KRUNCH
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