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Freeland, COCO CRUNCH ORGANIC SPROUTED GRANOLA, COCO CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 614 MG | 13% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About COCO CRUNCH ORGANIC SPROUTED GRANOLA, COCO CRUNCH
COCO CRUNCH ORGANIC SPROUTED GRANOLA, COCO CRUNCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
DATES*, SPROUTED BUCKWHEAT GROATS*, SPROUTED SUNFLOWER SEEDS*, SPROUTED SESAME SEEDS*, COCONUT (UNSULPHURED)*, HEMP SEEDS*, CACAO POWDER*, CHOCOLATE* (COCOA*, COCONUT SUGAR*, COCOA BUTTER*), VANILLA EXTRACT*, SEA SALT
Dietary Information
COCO CRUNCH ORGANIC SPROUTED GRANOLA, COCO CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCO CRUNCH ORGANIC SPROUTED GRANOLA, COCO CRUNCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COCO CRUNCH ORGANIC SPROUTED GRANOLA, COCO CRUNCH gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Freeland, COCO CRUNCH ORGANIC SPROUTED GRANOLA, COCO CRUNCH
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