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Nabisco Food, COCKTAIL PEANUTS, COCKTAIL

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
607 Calories
25g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Niacin 10.7 MG 67%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Potassium, K 714 MG 15%
Sodium, Na 339 MG 15%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE FRESH MARKET, HONEY ROASTED CASHEWS 533 13.3g 40g 43.3g THE FRESH MARKET, ROASTED PISTACHIO KERNELS 433 20g 26.7g 46.7g THE FRESH MARKET, PRETZELS 475 5g 67.5g 22.5g DA VINCI GOURMET, ESPRESSO BEANS 500 5g 57.5g 30g HERITAGE CANDY COMPANY, COCONUT TOFFEE PEANUT 500 13.2g 63.2g 26.3g Lowe's Food, LOWES FOODS, BONEFIRE PARTY MAUL MIX 533 13.3g 40g 36.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Copper, Cu (119% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About COCKTAIL PEANUTS, COCKTAIL

Planters Cocktail Peanuts share the same three-ingredient formula as the Salted Peanuts: peanuts, peanut oil, sea salt. High fat, high protein, decent fiber, no added sugar. The "cocktail" name reflects the traditional bar snack context rather than any ingredient difference. These are consistently roasted and lightly salted, delivering the same nutritional profile as the rest of the Planters salted peanut line.

Ingredients

PEANUTS, PEANUT OIL, SEA SALT.

Dietary Information

COCKTAIL PEANUTS, COCKTAIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCKTAIL PEANUTS, COCKTAIL include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , Niacin (67% DV) , and Folate, total (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, COCKTAIL PEANUTS, COCKTAIL gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, COCKTAIL PEANUTS, COCKTAIL

See how Nabisco Food, COCKTAIL PEANUTS, COCKTAIL compares to other foods in terms of nutrition:

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