Kibberia, CLASSIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CLASSIC HUMMUS
Whole Foods Market classic hummus made simply from chickpeas, 100% sesame seed paste, garlic, citric acid, and salt. Per 57g serving: 175 calories, 5.3g protein, 12.3g carbs, 12.3g fat, and 3.5g fiber. A clean-label hummus with no added oils beyond sesame paste, offering balanced protein and fiber from whole chickpeas.
Ingredients
CHICKPEAS, SESAME PASTE (100 % SESAME SEEDS) GARLIC, CITRIC ACID, SALT.
Calorie Breakdown
At 175 calories per 100 grams, CLASSIC HUMMUS gets 12% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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