CLASSIC HAM SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,020 MG | 44% |
Nutrition Highlights
- Good source of Sodium, Na (44% DV).
About CLASSIC HAM SALAD
CLASSIC HAM SALAD is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 6g of carbohydrates, and 36g of fat. This food belongs to the Deli Salads category.
Ingredients
UNSMOKED HAM (HAM, WATER, DEXTROSE, SALT, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SPICE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), SMOKED HAM (HAM, WATER, SUGAR, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SODIUM NITRATE, FLAVORING), WATER, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN), RED FOOD COLOR (WATER, FD&C RED 40, CITRIC ACID AND .01% SODIUM BENZOATE ADDED AS PRESERVATIVES).
Dietary Information
Notable micronutrients in CLASSIC HAM SALAD include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, CLASSIC HAM SALAD gets 8% of its calories from protein, 6% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CLASSIC HAM SALAD
See how CLASSIC HAM SALAD compares to other foods in terms of nutrition:
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