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Kibberia, CLASSIC FALAFEL WITH TAHINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 7.4 MG | 41% | |
| Sodium, Na | 659 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (41% DV).
- Good source of Sodium, Na (29% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About CLASSIC FALAFEL WITH TAHINI
Whole Foods Market Classic Falafel with Tahini from Kibberia LLC contains 482 calories per 85g serving with 20g of protein, 59g of carbs, 21g of fat, and an impressive 18g of fiber. Chickpea falafel with garlic and herbs paired with sesame tahini sauce makes this a high-fiber, protein-rich deli option.
Ingredients
CLASSIC FALAFEL (CHICKPEAS, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, BLACK PEPPER, SPICES, CANOLA OIL). TAHINI (TAHINI PASTE (SESAME SEEDS), GARLIC, CITRIC ACID, SALT).
Dietary Information
CLASSIC FALAFEL WITH TAHINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC FALAFEL WITH TAHINI include Iron, Fe (41% DV) , Sodium, Na (29% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 482 calories per 100 grams, CLASSIC FALAFEL WITH TAHINI gets 17% of its calories from protein, 49% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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