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American Roland Food, CLASSIC COCONUT MILK, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CLASSIC COCONUT MILK, CLASSIC
Roland Classic Coconut Milk is a full-fat coconut milk stabilized with polysorbate 60, guar gum, and sodium carboxymethylcellulose. Each 30 ml serving provides 267 calories, 10 g carbs, 26.67 g fat, and 3.3 g fiber. Sodium metabisulfite is used as a preservative.
Ingredients
COCONUT MILK, WATER, POLYSORBATE 60 (EMULSIFIER), GUAR GUM (THICKENER), SODIUM CARBOXY METHYLCELLULOSE (STABILIZER), SODIUM METABISULFITE (PRESERVATIVE).
Calorie Breakdown
At 267 calories per 100 grams, CLASSIC COCONUT MILK, CLASSIC gets 0% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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