Harris-Teeter, LIGHT ORGANIC COCONUT MILK, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About LIGHT ORGANIC COCONUT MILK, LIGHT
Harris Teeter Light Organic Coconut Milk is a reduced-fat organic coconut milk made with purified water, organic coconut, and guar gum. Each 80ml serving provides 62 calories, 6.25g of fat, and just 1.25g of carbs, a low-carb, lower-calorie coconut milk alternative for cooking and beverages.
Ingredients
PURIFIED WATER, ORGANIC COCONUT, ORGANIC GUAR GUM
Dietary Information
LIGHT ORGANIC COCONUT MILK, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LIGHT ORGANIC COCONUT MILK, LIGHT gets 0% of its calories from protein, 8% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, LIGHT ORGANIC COCONUT MILK, LIGHT
See how Harris-Teeter, LIGHT ORGANIC COCONUT MILK, LIGHT compares to other foods in terms of nutrition:
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- Harris-Teeter, LIGHT ORGANIC COCONUT MILK, LIGHT vs Danone US, SILK, ALMONDMILK, UNSWEETENED ORIGINAL, UNSWEETENED ORIGINAL
- Harris-Teeter, LIGHT ORGANIC COCONUT MILK, LIGHT vs Danone US, COCONUTMILK, ORIGINAL
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