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All, COCONUT MILK, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5,625 MG | 433% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 750 MG | 179% | |
| Phosphorus, P | 2,500 MG | 200% | |
| Potassium, K | 3,750 MG | 80% | |
| Sodium, Na | 250 MG | 11% | |
| Zinc, Zn | 18.8 MG | 170% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Calcium, Ca (433% of Daily Value per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Magnesium, Mg (179% of Daily Value per 100g).
- Rich source of Phosphorus, P (200% of Daily Value per 100g).
- Rich source of Potassium, K (80% of Daily Value per 100g).
About COCONUT MILK, VANILLA
This plant-based milk alternative is made primarily from coconut water and cream, offering a creamy texture and vanilla flavor. It is a high-calorie product, containing 875 calories per 100g, with a macronutrient profile rich in fat (62.50g) and carbohydrates (62.50g), alongside a moderate amount of protein (12.50g). It is fortified with vitamins and minerals like tricalcium phosphate and magnesium sulfate. Due to its high calorie and fat content, it should be consumed in moderation as part of a balanced diet, especially if managing weight or fat intake. This product is suitable for individuals seeking a dairy-free milk alternative.
Ingredients
COCONUT WATER, WATER, COCONUT CREAM. CONTAINS LESS THAN 2% OF NATURAL FLAVORS AND STABILIZERS (CELLULOSE GEL AND CELLULOSE GUM) FORTIFIED VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM SULFATE, VITAMIN A, ZINC SULPHATE
Dietary Information
Notable micronutrients in COCONUT MILK, VANILLA include Calcium, Ca (433% DV) , Phosphorus, P (200% DV) , Magnesium, Mg (179% DV) , Zinc, Zn (170% DV) , and Potassium, K (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 875 calories per 100 grams, COCONUT MILK, VANILLA gets 6% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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