Danone US — ORIGINAL SOYMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 95 MG | 8% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 48 MG | 2% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORIGINAL SOYMILK, ORIGINAL
Silk Original Soymilk offers a clean, unfussy dairy-free option based on filtered water and whole soybeans, sweetened lightly with cane sugar. It carries more plant-based protein per serving than most nut milks, and fortification with vitamins A, D, B2, and B12 makes it a reasonable nutritional substitute for cow's milk in everyday use. The flavor is mild and slightly beany in the way characteristic of soymilk.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, GELLAN GUM, SODIUM ASCORBATE (TO PROTECT FRESHNESS), NATURAL FLAVOR.
Dietary Information
ORIGINAL SOYMILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SOYMILK, ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, ORIGINAL SOYMILK, ORIGINAL gets 29% of its calories from protein, 29% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US — ORIGINAL SOYMILK, ORIGINAL
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