OATMILK LOW FAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin B-12 (21% DV).
About OATMILK LOW FAT
OATMILK LOW FAT is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.7g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
OATMILK (WATER, OATS). CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.
Dietary Information
OATMILK LOW FAT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMILK LOW FAT include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, OATMILK LOW FAT gets 13% of its calories from protein, 70% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OATMILK LOW FAT
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