OATLY!, OATMILK LOW FAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 19% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin B-12 (21% DV).
About OATMILK LOW FAT
Oatly Low Fat Oatmilk is a reduced-fat version of the brand's standard oat-based plant milk, made from oat milk with minor additions of minerals and vitamins for fortification. Per 100 ml it provides 38 calories, 1.3 g protein, 6.7 g carbohydrates, and 0.4 g fat, with 0.8 g fiber. Calcium carbonate, tricalcium phosphate, and dicalcium phosphate contribute calcium fortification comparable to dairy milk. Riboflavin, vitamin A, vitamin D2, and vitamin B12 are also added. Dipotassium phosphate and sea salt complete the formulation. Each 240 ml serving is one glass. Contains oats; may not be suitable for those with celiac disease due to oat cross-contamination risk, though Oatly uses an enzymatic process rather than gluten extraction. Suitable for vegans. Oatly is a Swedish brand that popularized oat milk in North America and Europe, known for its creamy texture and barista applications.
Ingredients
OATMILK (WATER, OATS). CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.
Dietary Information
OATMILK LOW FAT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMILK LOW FAT include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, OATMILK LOW FAT gets 13% of its calories from protein, 70% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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