UNSWEETENED MACADAMIA MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About UNSWEETENED MACADAMIA MILK
UNSWEETENED MACADAMIA MILK is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.4g of carbohydrates, and 2.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
MACADAMIA MILK (FILTERED WATER, MACADAMIAS), CALCIUM PHOSPHATE, PEA PROTEIN, NATURAL FLAVORS, LOCUST BEAN GUM, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.
Dietary Information
UNSWEETENED MACADAMIA MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED MACADAMIA MILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, UNSWEETENED MACADAMIA MILK gets 8% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED MACADAMIA MILK
See how UNSWEETENED MACADAMIA MILK compares to other foods in terms of nutrition:
- UNSWEETENED MACADAMIA MILK vs COCONUT MILK
- UNSWEETENED MACADAMIA MILK vs COCONUT MILK
- UNSWEETENED MACADAMIA MILK vs COCONUT MILK
- UNSWEETENED MACADAMIA MILK vs ORGANIC COCONUT MILK
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